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Health Eating with Fresh Seafood!

Updated: Sep 9, 2018

Dinner Last Night - Look at this Basil Butter!! I cooked our entire meal in just minutes last night. Holy Skrimps it was Delicious!! Thank you Cindy!!


This is our #STFUDiet. A healthy protein. This just happened to be pieces of what we didn’t sell at the store; Yellowfin tuna, Black Tip Shark, Scallops, and Top Neck clams with clarified butter. From a local farm; asparagus & broccoli. Then our dessert was sharp cheese, blueberries and mango. Soooo yeah, This is my secret. Lol ta-da!.




Homeade Basil Butter

#STFUdiet

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